Important Anti-inflammatory Educational Information
"Deflaming" is the term we coined to describe the process of inflammation reduction. We can deflame with both diet and supplements.
Click here for the Deflaming Guidelines, which will open as a PDF document that you can print. The Deflaming Guidelines provide the important details about how to reduce inflammation (deflame) with diet and nutritional supplements.
We also have an MP3 audio version of the Deflaming Guidelines available.
Part 1 describes deflaming with diet.
Part 2 describes deflaming with nutritional supplements.
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