Welcome to DeFlame Nutritional Supplements and Health Solutions.

Welcome to the DeFlame Nation. Deflame.com is about “deflaming” our bodies with the proper food and nutritional supplements. And this is the focus because scientific research has demonstrated that most diseases that plague modern man are caused by diet-induced chronic inflammation.

Here is a partial list of conditions that are driven by diet-induced inflammation: aches and pain, fatigue, feeling old, osteoarthritis, rheumatoid arthritis, osteoporosis, acne, aging, syndrome X, diabetes, cancer, heart disease, peripheral vascular disease, stroke, Alzhemier’s disease, Parkinson’s disease, psoriasis, eczema, and multiple sclerosis.

Even feeling tired and unwell is promoted by inflammation.

To learn about “DeFlaming”  go to the Deflaming link along the menu bar at the top of the page or click here to read about deflaming in general and the anti-inflammatory diet:


The DeFlame Diet: DeFlame your Diet, Body, and Mind

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After briefly reviewing the above information, it is time to read the DeFlaming Guidelines:

Important Anti-inflammatory Educational Information

“Deflaming” is the term we coined to describe the process of inflammation reduction. We can deflame with both diet and supplements. The theme at deflame.com is repetitive. It is about reducing inflammation with The Anti-Inflammatory Diet and nutritional supplements. That is our goal and it should also be your goal. 

Click here for the DeFlaming Guidelines, which will open as a PDF document that you can print. The Deflaming Guidelines provide the important details about how to reduce inflammation (deflame) with diet and nutritional supplements.

We also have an MP3 audio version of the Deflaming Guidelines available.

Part 1 describes deflaming with diet.

Part 2 describes deflaming with nutritional supplements.

Inflammatory Conditions...